Relieving Migraine Discomfort
Relieve Migraine Discomfort Naturally
SHEN most likely can help if your migraines consistently start on the same day or time, such as the first day off from work or just before going on vacation. Alternatively, if you began experiencing them shortly after a period of grief, like when your ex moved to another city, taking your children with them, or after similar events that caused you heartache.
Case Example: A woman’s migraines always started on a Wednesday and lasted 4 to 5 days. She suffered from them all her adult life. During a SHEN session (on a Wednesday), she remembered—for the first time—that some years earlier she had watched, frozen, unable to move, as her toddler son fell into a swimming pool. She said, “He would have drowned if my uncle hadn’t jumped in to save him.” She didn’t develop a migraine that day and reported none during the six months following the SHEN session, after which we lost track of her.
